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When Feeling Overwhelmed Chat with Someone who Cares
Parental Alienation - Support Through the Trauma that Only a Voice Can Give
How are you coping with Parental Alienation
Over the Last 2 Weeks, have you experienced any of these symptoms?
‐ Feelings of sadness, tearfulness, emptiness or hopelessness
‐ Sleep disturbances, including insomnia or sleeping too much
‐ Bothered by not being able to stop or control worrying?
‐ Angry outbursts, irritability or frustration, even over small matters
‐ Lack of interest in previously-enjoyable activities
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‐ Social isolation and withdrawal
‐ Panic attacks
‐ Avoidance of activities or places that trigger memories of the event
‐ Anxiety, agitation or restlessness
‐ Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide
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The Experience of Parental Alienation can have devastating effects on your emotions. Traumatic grief from being erased from your childrens' lives can lead to unimaginable sadness, anxiety and even suicide.
The stress of feeling endlessly helpless can also slowly cause a range of health problems.You find yourself impossible to make any sense out the situation.
A Voice Here To Help!
When feelings of desperation and sadness arise, sharing your pain may help you to cope.
We human beings are social creatures!
The same way that waves move through the ocean, we are conductors of energy that flow through our bodies, actions, and words. We have the ability
to shape that energy or be shaped by it as it passes through us in social situations. It can be a delicate balance.
Knowing how to be present, understanding, and compassionate for each other without getting caught in the negative undertow as we surf through the challenges of parental alienation
is what a Hope In Darkness Listener can do for you.
A Hope in Darkness listener experienced in the plight of targeted parents will help you get through the dark times.
© Hope In DarknessTM - 2021
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